The race, in three figures
The race, in words
A top 10% finish for Amy Druck at Los Angeles 2023: 1:14:18, 23rd of 224 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:26v median −0:27
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Block 02 7:11Running 2 4:35v median −0:56
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Block 03 9:28Running 3 4:48v median −1:06
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Block 04 8:03Running 4 4:44v median −1:13
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Block 05 9:54Running 5 4:49v median −1:06
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Block 06 6:25Running 6 4:43v median −1:07
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Block 07 8:55Running 7 4:40v median −1:13
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Block 08 8:26Running 8 5:03v median −1:29
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.