The race, in three figures
The race, in words
Ann Baldridge took 3rd of 29 in the 45–49 age group at Los Angeles 2023, in 1:14:33.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Time in the roxzone, 5:36, was faster than 87% of the field.
The field ran 2:45 faster at Los Angeles 2023 than at Anaheim 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:13v median −0:40
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Block 02 6:58Running 2 4:40v median −0:51
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Block 03 9:34Running 3 4:51v median −1:03
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Block 04 9:02Running 4 4:38v median −1:19
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Block 05 9:43Running 5 4:43v median −1:12
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Block 06 6:31Running 6 4:47v median −1:03
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Block 07 8:29Running 7 4:46v median −1:07
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Block 08 8:33Running 8 4:57v median −1:35
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.