The race, in three figures
The race, in words
In the Doubles Open division at Los Angeles 2023, Kyle Elsea & Nyrie Courtis crossed the line in 1:23:38: 54th of 112 mixed teams, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:40v median −0:29
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Block 02 6:59Running 2 4:47v median −0:46
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Block 03 9:45Running 3 5:42v median −0:12
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Block 04 7:50Running 4 4:51v median −0:57
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Block 05 12:13Running 5 7:24v median +1:19
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Block 06 11:22Running 6 9:41v median +3:44
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Block 07 8:28Running 7 5:00v median −0:58
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Block 08 9:28Running 8 5:54v median −0:38
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.