The race, in three figures
The race, in words
Andrew Moreno & Kristen Fries finished 58th of 112 mixed teams in the Doubles Open division at Los Angeles 2023, in 1:28:02.
The stations carried this race: faster than 68% of the field across all eight, against 27% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:59v median +0:50
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Block 02 8:18Running 2 6:11v median +0:38
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Block 03 10:31Running 3 6:41v median +0:47
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Block 04 9:50Running 4 6:57v median +1:09
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Block 05 11:29Running 5 6:51v median +0:46
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Block 06 8:47Running 6 6:54v median +0:57
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Block 07 10:30Running 7 7:05v median +1:07
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Block 08 10:20Running 8 6:12v median −0:20
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.