The race, in three figures
The race, in words
1:34:23 at Los Angeles 2023 put Daniel Webb & Jade Newton 78th of 112 mixed teams in the Doubles Open division.
Legs and stations told different stories: 40% of the field beaten on the runs, 14% on the stations. The sandbag lunges cost the most time: 2:36 slower than the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:06Running 1 8:02v median +1:53
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Block 02 8:06Running 2 5:23v median −0:10
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Block 03 11:58Running 3 5:54v median +0:00
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Block 04 10:26Running 4 5:47v median −0:01
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Block 05 11:47Running 5 6:30v median +0:25
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Block 06 8:36Running 6 6:30v median +0:33
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Block 07 12:45Running 7 6:06v median +0:08
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Block 08 11:11Running 8 6:50v median +0:18
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.