James Milner & Angela Ortiz — Los Angeles 2023

The race, in three figures

Field beaten

41%

Runs

18%

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

88/112

Rank

Biggest loss

50m Sled Pull

+1:30

v median

99/112

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:31

Running 1 6:38

78/112
v median +0:29

1000m SkiErg 4:53

87/112
v median +0:21
Block 02 9:03

Running 2 5:55

75/112
v median +0:22

50m Sled Push 3:08

90/112
v median +0:45
Block 03 11:56

Running 3 6:10

68/112
v median +0:16

50m Sled Pull 5:46

99/112
v median +1:30
Block 04 10:37

Running 4 6:10

64/112
v median +0:22

80m Burpee Broad Jump 4:27

97/112
v median +1:28
Block 05 11:42

Running 5 6:18

66/112
v median +0:13

1000m Row 5:24

87/112
v median +0:30
Block 06 8:11

Running 6 6:08

60/112
v median +0:11

200m Farmers Carry 2:03

88/112
v median +0:18
Block 07 11:30

Running 7 6:24

68/112
v median +0:26

100m Sandbag Lunges 5:06

90/112
v median +1:03
Block 08 12:02

Running 8 7:08

74/112
v median +0:36

Wall Balls 4:54

89/112
v median +0:45

Where the race went

Run total: 50:48
Stations: 35:41
Roxzone: 9:19
Best run lap: 5:55

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

0:31

0:26 0:05

B3 · 50m Sled Pull

1:24

0:15 1:09

B4 · 80m Burpee Broad Jump

1:09

0:13 0:56

B5 · 1000m Row

1:41

0:10 1:31

B6 · 200m Farmers Carry

1:22

1:12 0:10

B7 · 100m Sandbag Lunges

2:14

1:09 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 111

A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind

Source Official

Event

Los Angeles 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI66A

Measured against

Mixed · n = 112