The race, in three figures
The race, in words
In the Open division at Los Angeles 2023, Kaci Zanardelli crossed the line in 1:22:32: 57th of 224 women, faster than 75% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 49% on the stations. Paced to finish: the second half went 5:07 better against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 5:48v median −0:05
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Block 02 7:30Running 2 4:48v median −0:43
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Block 03 11:14Running 3 4:44v median −1:10
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Block 04 12:01Running 4 4:48v median −1:09
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Block 05 10:31Running 5 4:56v median −0:59
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Block 06 6:48Running 6 4:51v median −0:59
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Block 07 9:08Running 7 4:47v median −1:06
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Block 08 8:08Running 8 5:02v median −1:30
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.