The race, in three figures
The race, in words
Alexandra Wheeler finished 78th of 224 women in the Open division at Los Angeles 2023, in 1:26:35, faster than 65% of the field.
The wall balls were where this race was made, 0:58 ahead of the median. The sled pull cost the most time: 1:22 slower than the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:38v median −0:15
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Block 02 8:22Running 2 5:07v median −0:24
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Block 03 13:07Running 3 5:47v median −0:07
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Block 04 10:23Running 4 5:36v median −0:21
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Block 05 10:26Running 5 5:10v median −0:45
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Block 06 6:51Running 6 5:04v median −0:46
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Block 07 9:54Running 7 5:07v median −0:46
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Block 08 8:38Running 8 5:32v median −1:00
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.