The race, in three figures
The race, in words
Nicole Koehn finished 83rd of 224 women in the Open division at Los Angeles 2023, in 1:27:22, faster than 63% of the field.
The sled pull was the standout, 1:27 quicker than the median and 26th of 224. The race faded late: the second half went 4:15 worse against the middle of the field than the first. Quick through the roxzone: 5:27, ahead of 90% of the field.
The field ran 2:45 faster at Los Angeles 2023 than at Anaheim 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:11v median −0:42
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Block 02 10:16Running 2 7:01v median +1:30
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Block 03 9:25Running 3 4:54v median −1:00
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Block 04 10:11Running 4 5:05v median −0:52
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Block 05 15:20Running 5 9:57v median +4:02
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Block 06 6:54Running 6 5:07v median −0:43
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Block 07 9:29Running 7 5:09v median −0:44
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Block 08 10:06Running 8 5:28v median −1:04
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.