The race, in three figures
The race, in words
1:27:26 at Los Angeles 2023 put Julia Gambogi 84th of 224 women in the Open division, ahead of 63% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were the standout, 1:07 quicker than the median and 65th of 224. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:33v median −0:20
-
Block 02 8:02Running 2 5:03v median −0:28
-
Block 03 10:26Running 3 5:08v median −0:46
-
Block 04 14:37Running 4 10:00v median +4:03
-
Block 05 10:23Running 5 5:19v median −0:36
-
Block 06 7:25Running 6 5:13v median −0:37
-
Block 07 9:40Running 7 5:14v median −0:39
-
Block 08 9:15Running 8 5:41v median −0:51
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.