The race, in three figures
The race, in words
Rachit Patel & Reshma Gokaldas finished 107th of 112 mixed teams in the Doubles Open division at Los Angeles 2023, in 1:55:16.
The sandbag lunges cost the most time: 5:02 slower than the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:05Running 1 7:28v median +1:19
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Block 02 12:42Running 2 6:32v median +0:59
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Block 03 12:17Running 3 8:06v median +2:12
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Block 04 13:38Running 4 6:54v median +1:06
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Block 05 12:16Running 5 6:36v median +0:31
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Block 06 9:27Running 6 7:01v median +1:04
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Block 07 17:05Running 7 8:00v median +2:02
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Block 08 14:50Running 8 9:35v median +3:03
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.