The race, in three figures
The race, in words
Britney Nguyen finished 101st of 224 women in the Open division at Los Angeles 2023, in 1:30:26, faster than 55% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 46% on the runs. The sandbag lunges were the standout, 1:35 quicker than the median and 17th of 224. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:48v median −0:05
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Block 02 8:46Running 2 5:57v median +0:26
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Block 03 11:31Running 3 5:42v median −0:12
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Block 04 9:49Running 4 5:35v median −0:22
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Block 05 11:51Running 5 6:27v median +0:32
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Block 06 9:07Running 6 6:44v median +0:54
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Block 07 10:16Running 7 6:38v median +0:45
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Block 08 10:37Running 8 7:03v median +0:31
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.