The race, in three figures
The race, in words
1:31:39 at Los Angeles 2023 put Atila (Tilly) Mack 107th of 224 women in the Open division, ahead of 52% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 2:00 on the median.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:36v median −0:17
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Block 02 7:48Running 2 5:05v median −0:26
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Block 03 16:01Running 3 9:36v median +3:42
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Block 04 10:15Running 4 6:31v median +0:34
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Block 05 11:33Running 5 6:15v median +0:20
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Block 06 7:55Running 6 6:07v median +0:17
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Block 07 10:27Running 7 6:01v median +0:08
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Block 08 10:15Running 8 6:51v median +0:19
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.