The race, in three figures
The race, in words
Ashley Kirkwood finished 119th of 224 women in the Open division at Los Angeles 2023, in 1:35:09.
Nowhere gained more than the sled pull: 1:05 on the median. On the burpee broad jumps the field had the edge, by 1:02. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Los Angeles ran fast: the 133 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:56v median +0:03
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Block 02 9:01Running 2 5:45v median +0:14
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Block 03 11:08Running 3 6:15v median +0:21
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Block 04 12:57Running 4 6:11v median +0:14
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Block 05 11:51Running 5 6:09v median +0:14
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Block 06 8:29Running 6 6:20v median +0:30
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Block 07 11:55Running 7 6:00v median +0:07
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Block 08 10:50Running 8 6:50v median +0:18
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.