The race, in three figures
The race, in words
Maria Cosio finished 120th of 224 women in the Open division at Los Angeles 2023, in 1:35:36.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:46v median −0:07
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Block 02 8:28Running 2 5:32v median +0:01
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Block 03 11:35Running 3 5:38v median −0:16
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Block 04 16:16Running 4 10:12v median +4:15
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Block 05 11:38Running 5 5:53v median −0:02
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Block 06 8:18Running 6 6:03v median +0:13
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Block 07 10:44Running 7 6:09v median +0:16
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Block 08 10:32Running 8 6:47v median +0:15
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.