The race, in three figures
The race, in words
Valerie Flores finished 139th of 224 women in the Open division at Los Angeles 2023, in 1:41:52.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 1:46 behind the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 6:23v median +0:30
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Block 02 9:50Running 2 5:33v median +0:02
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Block 03 15:24Running 3 7:40v median +1:46
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Block 04 11:52Running 4 6:03v median +0:06
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Block 05 12:29Running 5 6:19v median +0:24
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Block 06 8:55Running 6 5:44v median −0:06
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Block 07 11:49Running 7 5:47v median −0:06
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Block 08 11:23Running 8 6:14v median −0:18
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.