The race, in three figures
The race, in words
Nix Kruger finished 146th of 224 women in the Open division at Los Angeles 2023, in 1:43:18.
The stations carried this race: faster than 50% of the field across all eight, against 25% on the runs. The burpee broad jumps were the standout, 0:56 quicker than the median and 78th of 224. A harder second half: 12:59 more lost to the middle of the field after halfway than before it.
Athletes who raced both Los Angeles 2023 and Los Angeles 2022 were 9:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:41Running 1 7:47v median +1:54
-
Block 02 10:52Running 2 7:35v median +2:04
-
Block 03 9:35Running 3 3:02v median −2:52
-
Block 04 7:54Running 4 3:06v median −2:51
-
Block 05 16:36Running 5 10:02v median +4:07
-
Block 06 4:54Running 6 2:58v median −2:52
-
Block 07 9:03Running 7 4:40v median −1:13
-
Block 08 21:45Running 8 18:06v median +11:34
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.