The race, in three figures
The race, in words
Denise Ward finished 167th of 224 women in the Open division at Los Angeles 2023, in 1:49:36.
The wall balls cost the most time: 2:57 slower than the median. A harder second half: 6:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33. Denise Ward's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 6:30v median +0:37
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Block 02 10:07Running 2 5:45v median +0:14
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Block 03 12:32Running 3 6:23v median +0:29
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Block 04 12:51Running 4 6:25v median +0:28
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Block 05 13:35Running 5 6:48v median +0:53
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Block 06 9:21Running 6 6:40v median +0:50
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Block 07 13:39Running 7 6:49v median +0:56
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Block 08 15:04Running 8 8:03v median +1:31
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.