The race, in three figures
The race, in words
1:49:53 at Los Angeles 2023 put Francine Nguyen 169th of 224 women in the Open division.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:05 behind the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it.
Los Angeles ran fast: the 133 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 6:52v median +0:59
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Block 02 10:33Running 2 6:48v median +1:17
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Block 03 13:29Running 3 7:12v median +1:18
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Block 04 12:11Running 4 7:26v median +1:29
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Block 05 13:14Running 5 7:32v median +1:37
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Block 06 10:21Running 6 7:52v median +2:02
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Block 07 14:57Running 7 7:39v median +1:46
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Block 08 14:23Running 8 8:15v median +1:43
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.