The race, in three figures
The race, in words
Emma DANIELS finished 170th of 224 women in the Open division at Los Angeles 2023, in 1:49:57.
On the sandbag lunges the field had the edge, by 2:07. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:29v median +0:36
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Block 02 9:50Running 2 6:39v median +1:08
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Block 03 13:32Running 3 7:09v median +1:15
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Block 04 14:24Running 4 7:02v median +1:05
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Block 05 13:25Running 5 7:18v median +1:23
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Block 06 10:21Running 6 6:59v median +1:09
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Block 07 14:37Running 7 7:17v median +1:24
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Block 08 12:52Running 8 8:15v median +1:43
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.