The race, in three figures
The race, in words
Monique Vigil finished 180th of 224 women in the Open division at Los Angeles 2023, in 1:55:44.
The stations carried this race: faster than 40% of the field across all eight, against 13% on the runs. The wall balls cost the most time: 1:25 slower than the median. The race faded late: the second half went 5:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:54Running 1 8:21v median +2:28
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Block 02 11:02Running 2 7:46v median +2:15
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Block 03 14:37Running 3 8:05v median +2:11
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Block 04 14:05Running 4 8:17v median +2:20
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Block 05 14:24Running 5 9:00v median +3:05
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Block 06 10:48Running 6 8:43v median +2:53
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Block 07 14:48Running 7 8:57v median +3:04
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Block 08 15:31Running 8 10:02v median +3:30
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.