The race, in three figures
The race, in words
Julie Timmes finished 186th of 224 women in the Open division at Los Angeles 2023, in 1:57:23.
If there was time left out there, it was on the burpee broad jumps, 5:14 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Los Angeles gave the field time back: about 1:33 faster than the average race this season, by 133 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:25Running 1 7:21v median +1:28
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Block 02 10:27Running 2 6:35v median +1:04
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Block 03 14:59Running 3 6:47v median +0:53
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Block 04 18:01Running 4 7:03v median +1:06
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Block 05 13:44Running 5 7:08v median +1:13
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Block 06 9:16Running 6 7:09v median +1:19
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Block 07 15:01Running 7 7:14v median +1:21
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Block 08 14:48Running 8 8:11v median +1:39
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.