The race, in three figures
The race, in words
2:13:05 at Los Angeles 2023 put Michelle Hill 203rd of 224 women in the Open division.
The runs carried this race: faster than 26% of the field over the eight kilometres, against 3% on the stations. The burpee broad jumps cost the most time: 11:01 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Los Angeles gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 7:18v median +1:25
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Block 02 9:29Running 2 6:25v median +0:54
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Block 03 14:20Running 3 6:53v median +0:59
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Block 04 23:18Running 4 6:33v median +0:36
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Block 05 13:51Running 5 6:49v median +0:54
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Block 06 9:25Running 6 6:46v median +0:56
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Block 07 17:11Running 7 6:46v median +0:53
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Block 08 18:18Running 8 8:49v median +2:17
Roxzone, per block
Approach · Exit 13:51
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.