The race, in three figures
The race, in words
1:02:15 at Frankfurt 2023 won the 40–44 age group for Lukas Storath, first of 24.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 93% of the field.
That was 2:33 off the time at Karlsruhe 2020.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 3:12v median −0:44
-
Block 02 6:11Running 2 3:31v median −0:46
-
Block 03 8:09Running 3 3:32v median −1:05
-
Block 04 6:21Running 4 3:52v median −0:49
-
Block 05 8:00Running 5 3:51v median −0:58
-
Block 06 5:18Running 6 3:43v median −1:01
-
Block 07 7:31Running 7 3:49v median −1:01
-
Block 08 9:47Running 8 4:31v median −1:12
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.