The race, in three figures
The race, in words
Samir Schön took 3rd of 26 in the 25–29 age group at Frankfurt 2023, in 1:02:40.
The sandbag lunges were where this race was made, 2:01 ahead of the median. Quick through the roxzone: 4:02, ahead of 92% of the field.
Athletes who raced both Frankfurt 2023 and Frankfurt 2022 were 1:21 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:37v median −0:19
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Block 02 6:18Running 2 3:41v median −0:36
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Block 03 8:18Running 3 3:54v median −0:43
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Block 04 6:35Running 4 3:58v median −0:43
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Block 05 8:13Running 5 4:02v median −0:47
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Block 06 5:20Running 6 3:58v median −0:46
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Block 07 6:47Running 7 4:00v median −0:50
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Block 08 9:46Running 8 4:33v median −1:10
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.