The race, in three figures
The race, in words
Daniel Hannemann finished 85th of 173 men in the Pro division at Frankfurt 2023, in 1:19:29, faster than 51% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the sled pull: 0:55 on the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
An improvement of 4:15 on Karlsruhe 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:45v median +0:49
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Block 02 7:23Running 2 4:43v median +0:26
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Block 03 10:21Running 3 5:03v median +0:26
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Block 04 9:05Running 4 4:57v median +0:16
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Block 05 9:34Running 5 5:08v median +0:19
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Block 06 6:31Running 6 4:51v median +0:07
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Block 07 9:49Running 7 4:38v median −0:12
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Block 08 12:12Running 8 5:45v median +0:02
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.