The race, in three figures
The race, in words
1:19:33 at Frankfurt 2023 put Steven Lazarus 86th of 173 men in the Pro division, ahead of 50% of the field.
If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
4:03 faster than at Basel 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:06v median +0:10
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Block 02 7:05Running 2 4:08v median −0:09
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Block 03 11:08Running 3 4:34v median −0:03
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Block 04 9:47Running 4 4:35v median −0:06
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Block 05 9:03Running 5 4:41v median −0:08
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Block 06 7:35Running 6 5:37v median +0:53
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Block 07 10:26Running 7 4:37v median −0:13
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Block 08 11:27Running 8 5:19v median −0:24
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.