The race, in three figures
The race, in words
Thomas Schtz took 2nd of 71 in the 45–49 age group at Frankfurt 2023, in 1:05:26.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. Time in the roxzone, 4:41, was faster than 91% of the field.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:32v median −0:58
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Block 02 6:08Running 2 3:58v median −0:55
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Block 03 7:39Running 3 4:02v median −1:10
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Block 04 7:37Running 4 4:01v median −1:18
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Block 05 8:32Running 5 4:07v median −1:21
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Block 06 5:52Running 6 4:08v median −1:11
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Block 07 7:36Running 7 4:09v median −1:12
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Block 08 9:41Running 8 4:47v median −1:38
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.