The race, in three figures
The race, in words
Galen Hill took 3rd of 71 in the 45–49 age group at Frankfurt 2023, in 1:05:29.
The burpee broad jumps were the standout, 2:00 quicker than the median and 56th of 843. Time in the roxzone, 4:26, was faster than 95% of the field.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both. The fastest of 11 finishes in the Open division for Galen Hill.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:41v median −0:49
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Block 02 6:32Running 2 3:57v median −0:56
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Block 03 7:31Running 3 4:03v median −1:09
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Block 04 7:20Running 4 4:04v median −1:15
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Block 05 8:29Running 5 4:04v median −1:24
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Block 06 5:48Running 6 4:01v median −1:18
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Block 07 7:54Running 7 4:08v median −1:13
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Block 08 9:27Running 8 4:38v median −1:47
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.