The race, in three figures
The race, in words
Farid Ailam finished in the top 10% of the field at Frankfurt 2023, in 1:06:15 for 49th of 843 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:40, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57. 1:19 faster than at Paris 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:35v median −0:55
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Block 02 6:01Running 2 4:00v median −0:53
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Block 03 7:26Running 3 4:06v median −1:06
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Block 04 6:55Running 4 4:09v median −1:10
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Block 05 10:32Running 5 6:05v median +0:37
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Block 06 5:50Running 6 4:16v median −1:03
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Block 07 7:35Running 7 4:15v median −1:06
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Block 08 9:45Running 8 4:59v median −1:26
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.