The race, in three figures
The race, in words
A top 10% finish for George Dyer at Frankfurt 2023: 1:07:34, 64th of 843 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. Time in the roxzone, 4:28, was faster than 95% of the field.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both. 1:12 faster than at Madrid 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:20v median −1:10
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Block 02 6:11Running 2 3:53v median −1:00
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Block 03 8:23Running 3 4:07v median −1:05
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Block 04 8:18Running 4 4:13v median −1:06
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Block 05 8:45Running 5 4:18v median −1:10
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Block 06 5:46Running 6 4:15v median −1:04
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Block 07 8:24Running 7 4:26v median −0:55
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Block 08 10:07Running 8 4:58v median −1:27
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.