The race, in three figures
The race, in words
A top 10% finish for Robin Ullrich at Frankfurt 2023: 1:07:41, 67th of 843 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:13 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Time in the roxzone, 4:32, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:01v median −0:29
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Block 02 6:31Running 2 4:17v median −0:36
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Block 03 8:45Running 3 4:33v median −0:39
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Block 04 7:39Running 4 4:36v median −0:43
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Block 05 9:19Running 5 4:44v median −0:44
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Block 06 5:47Running 6 4:29v median −0:50
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Block 07 7:27Running 7 4:36v median −0:45
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Block 08 9:22Running 8 5:00v median −1:25
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.