The race, in three figures
The race, in words
Timo Lorenzen finished in the top 10% of the field at Frankfurt 2023, in 1:07:50 for 68th of 843 men in the Open division.
The burpee broad jumps were the standout, 2:19 quicker than the median and 24th of 843. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 4:57, was faster than 86% of the field.
The field ran 4:09 faster at Frankfurt 2023 than at München 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:51v median −0:39
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Block 02 6:49Running 2 4:22v median −0:31
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Block 03 8:04Running 3 4:30v median −0:42
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Block 04 7:27Running 4 4:30v median −0:49
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Block 05 9:11Running 5 4:49v median −0:39
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Block 06 6:16Running 6 4:35v median −0:44
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Block 07 7:31Running 7 4:37v median −0:44
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Block 08 9:29Running 8 5:11v median −1:14
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.