The race, in three figures
The race, in words
A top 10% finish for Dennis Geckert at Frankfurt 2023: 1:08:02, 71st of 843 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. Time in the roxzone, 4:29, was faster than 94% of the field.
The field ran 3:07 faster at Frankfurt 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:40v median −0:50
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Block 02 6:14Running 2 3:53v median −1:00
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Block 03 8:01Running 3 4:12v median −1:00
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Block 04 7:44Running 4 4:13v median −1:06
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Block 05 8:42Running 5 4:22v median −1:06
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Block 06 5:50Running 6 4:22v median −0:57
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Block 07 8:36Running 7 4:31v median −0:50
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Block 08 10:36Running 8 5:22v median −1:03
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.