The race, in three figures
The race, in words
Marcel Mehren finished in the top 10% of the field at Frankfurt 2023, in 1:08:56 for 79th of 843 men in the Open division.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 4:27, was faster than 95% of the field.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races. An improvement of 4:20 on Hamburg 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:57v median −0:33
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Block 02 6:34Running 2 4:18v median −0:35
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Block 03 8:17Running 3 4:22v median −0:50
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Block 04 8:21Running 4 4:31v median −0:48
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Block 05 9:00Running 5 4:29v median −0:59
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Block 06 6:23Running 6 4:32v median −0:47
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Block 07 7:51Running 7 4:28v median −0:53
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Block 08 10:04Running 8 5:10v median −1:15
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.