The race, in three figures
The race, in words
A top 10% finish for Michael Graf at Frankfurt 2023: 1:09:37, 86th of 843 men in the Open division.
Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 94% of the field.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:55v median −0:35
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Block 02 6:28Running 2 4:16v median −0:37
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Block 03 9:05Running 3 4:42v median −0:30
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Block 04 8:43Running 4 4:50v median −0:29
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Block 05 9:18Running 5 4:56v median −0:32
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Block 06 6:04Running 6 4:44v median −0:35
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Block 07 7:44Running 7 4:40v median −0:41
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Block 08 9:32Running 8 5:30v median −0:55
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.