The race, in three figures
The race, in words
Zachary Woods finished 123rd of 173 men in the Pro division at Frankfurt 2023, in 1:28:06.
A station race more than a running one: 48% of the field beaten on the stations, against 19% on the runs. The race faded late: the second half went 2:47 worse against the middle of the field than the first. The roxzone cost time: 7:45, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:54v median −0:02
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Block 02 7:55Running 2 4:18v median +0:01
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Block 03 11:26Running 3 4:55v median +0:18
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Block 04 11:11Running 4 5:07v median +0:26
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Block 05 10:29Running 5 5:40v median +0:51
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Block 06 9:47Running 6 7:58v median +3:14
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Block 07 9:30Running 7 5:11v median +0:21
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Block 08 12:12Running 8 6:19v median +0:36
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.