The race, in three figures
The race, in words
1:29:12 at Frankfurt 2023 put Raphael Lutz 128th of 173 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.
The field ran 2:24 faster at Frankfurt 2023 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:48v median +0:52
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Block 02 8:12Running 2 4:59v median +0:42
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Block 03 11:28Running 3 5:27v median +0:50
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Block 04 11:04Running 4 5:24v median +0:43
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Block 05 10:10Running 5 5:32v median +0:43
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Block 06 7:18Running 6 5:31v median +0:47
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Block 07 11:35Running 7 5:49v median +0:59
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Block 08 13:42Running 8 6:09v median +0:26
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.