The race, in three figures
The race, in words
1:29:16 at Frankfurt 2023 put Sascha Männchen 129th of 173 men in the Pro division.
A station race more than a running one: 49% of the field beaten on the stations, against 10% on the runs. On the burpee broad jumps the field had the edge, by 1:12. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:44v median +0:48
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Block 02 7:55Running 2 4:57v median +0:40
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Block 03 11:41Running 3 5:19v median +0:42
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Block 04 11:06Running 4 5:40v median +0:59
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Block 05 10:23Running 5 5:55v median +1:06
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Block 06 8:10Running 6 5:50v median +1:06
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Block 07 11:45Running 7 5:52v median +1:02
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Block 08 12:39Running 8 7:11v median +1:28
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.