The race, in three figures
The race, in words
Eric Noack finished 136th of 173 men in the Pro division at Frankfurt 2023, in 1:31:06.
The sled push cost the most time: 1:17 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first. The roxzone cost time: 7:35, behind 85% of the field.
An improvement of 3:26 on Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:11v median +0:15
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Block 02 9:08Running 2 4:42v median +0:25
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Block 03 11:49Running 3 4:56v median +0:19
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Block 04 10:44Running 4 5:14v median +0:33
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Block 05 10:04Running 5 5:21v median +0:32
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Block 06 8:13Running 6 5:32v median +0:48
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Block 07 10:56Running 7 5:21v median +0:31
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Block 08 14:01Running 8 6:46v median +1:03
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.