The race, in three figures
The race, in words
1:32:24 at Frankfurt 2023 put Lars Hermsdorfer 137th of 173 men in the Pro division.
Nowhere gained more than the sled push: 0:42 on the median. The wall balls cost the most time: 3:16 slower than the median. The race faded late: the second half went 3:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:28v median +0:32
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Block 02 6:43Running 2 4:16v median −0:01
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Block 03 14:13Running 3 5:32v median +0:55
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Block 04 10:12Running 4 5:36v median +0:55
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Block 05 9:47Running 5 5:30v median +0:41
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Block 06 8:34Running 6 5:19v median +0:35
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Block 07 11:09Running 7 5:16v median +0:26
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Block 08 15:57Running 8 6:20v median +0:37
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.