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Germany / Frankfurt 2023 / HYROX PRO / Season 6 (2023/24)

Craig Nicolay

FRA M 30-34 n = 173
Finish · net time
1:34:38
+14:51 v median 1:19:47
Men
145/173
30-34
58/65
Field beaten
16%

The race, in three figures

Field beaten
7%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
81/173
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
158/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:08
    v median +1:12
    1000m SkiErg 4:43
    v median +0:25
  2. Block 02 8:34
    Running 2 5:34
    v median +1:17
    50m Sled Push 3:00
    v median −0:09
  3. Block 03 11:31
    Running 3 5:38
    v median +1:01
    50m Sled Pull 5:53
    v median −0:20
  4. Block 04 12:59
    Running 4 5:53
    v median +1:12
    80m Burpee Broad Jump 7:06
    v median +2:52
  5. Block 05 11:07
    Running 5 6:17
    v median +1:28
    1000m Row 4:50
    v median +0:21
  6. Block 06 8:08
    Running 6 6:06
    v median +1:22
    200m Farmers Carry 2:02
    v median +0:04
  7. Block 07 12:23
    Running 7 6:18
    v median +1:28
    100m Sandbag Lunges 6:05
    v median +1:17
  8. Block 08 13:40
    Running 8 7:12
    v median +1:29
    Wall Balls 6:28
    v median +0:07

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173