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Germany / Frankfurt 2023 / HYROX PRO / Season 6 (2023/24)

Bang Nguyen-Ngoc

FRA M 35-39 n = 173
Finish · net time
1:43:33
+23:46 v median 1:19:47
Men
161/173
35-39
28/32
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
1000m Row
+0:07
v median
115/173
Rank
Biggest loss
50m Sled Pull
+3:38
v median
171/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:30
    v median +0:34
    1000m SkiErg 4:37
    v median +0:19
  2. Block 02 9:34
    Running 2 5:13
    v median +0:56
    50m Sled Push 4:21
    v median +1:12
  3. Block 03 15:47
    Running 3 5:56
    v median +1:19
    50m Sled Pull 9:51
    v median +3:38
  4. Block 04 12:18
    Running 4 6:30
    v median +1:49
    80m Burpee Broad Jump 5:48
    v median +1:34
  5. Block 05 10:59
    Running 5 6:23
    v median +1:34
    1000m Row 4:36
    v median +0:07
  6. Block 06 9:28
    Running 6 6:11
    v median +1:27
    200m Farmers Carry 3:17
    v median +1:19
  7. Block 07 13:01
    Running 7 6:20
    v median +1:30
    100m Sandbag Lunges 6:41
    v median +1:53
  8. Block 08 16:26
    Running 8 7:34
    v median +1:51
    Wall Balls 8:52
    v median +2:31

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:43
0:14 1:29
B4 · 80m Burpee Broad Jump
0:57
0:19 0:38
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:00 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173