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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Markus Jahnke

GER M 35-39 n = 173
Finish · net time
1:49:35
+29:48 v median 1:19:47
Men
165/173
35-39
30/32
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m Row
+0:09
v median
119/173
Rank
Biggest loss
80m Burpee Broad Jump
+7:07
v median
177/173
Rank

The race, in words

1:49:35 at Frankfurt 2023 put Markus Jahnke 165th of 173 men in the Pro division.

The burpee broad jumps cost the most time: 7:07 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:56
    v median +1:00
    1000m SkiErg 4:40
    v median +0:22
  2. Block 02 8:31
    Running 2 5:07
    v median +0:50
    50m Sled Push 3:24
    v median +0:15
  3. Block 03 14:10
    Running 3 5:53
    v median +1:16
    50m Sled Pull 8:17
    v median +2:04
  4. Block 04 17:25
    Running 4 6:04
    v median +1:23
    80m Burpee Broad Jump 11:21
    v median +7:07
  5. Block 05 10:53
    Running 5 6:15
    v median +1:26
    1000m Row 4:38
    v median +0:09
  6. Block 06 8:48
    Running 6 6:08
    v median +1:24
    200m Farmers Carry 2:40
    v median +0:42
  7. Block 07 16:00
    Running 7 6:28
    v median +1:38
    100m Sandbag Lunges 9:32
    v median +4:44
  8. Block 08 18:02
    Running 8 8:50
    v median +3:07
    Wall Balls 9:12
    v median +2:51

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:06
0:48 0:18
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:02 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 4
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173