Skip to content
Sign in Sign up
Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Roman Brenk

GER M 35-39 n = 173
Finish · net time
2:00:57
+41:10 v median 1:19:47
Men
171/173
35-39
32/32
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:19
v median
113/173
Rank
Biggest loss
50m Sled Pull
+8:05
v median
179/173
Rank

The race, in words

2:00:57 at Frankfurt 2023 put Roman Brenk 171st of 173 men in the Pro division.

If there was time left out there, it was on the sled pull, 8:05 behind the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first. The roxzone cost time: 8:51, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:30
    v median +2:34
    1000m SkiErg 5:02
    v median +0:44
  2. Block 02 12:25
    Running 2 8:57
    v median +4:40
    50m Sled Push 3:28
    v median +0:19
  3. Block 03 20:32
    Running 3 6:14
    v median +1:37
    50m Sled Pull 14:18
    v median +8:05
  4. Block 04 12:56
    Running 4 6:03
    v median +1:22
    80m Burpee Broad Jump 6:53
    v median +2:39
  5. Block 05 11:32
    Running 5 6:12
    v median +1:23
    1000m Row 5:20
    v median +0:51
  6. Block 06 10:08
    Running 6 5:57
    v median +1:13
    200m Farmers Carry 4:11
    v median +2:13
  7. Block 07 12:37
    Running 7 6:06
    v median +1:16
    100m Sandbag Lunges 6:31
    v median +1:43
  8. Block 08 20:32
    Running 8 8:37
    v median +2:54
    Wall Balls 11:55
    v median +5:34

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:54
0:24 1:30
B3 · 50m Sled Pull
1:39
0:29 1:10
B4 · 80m Burpee Broad Jump
1:26
0:30 0:56
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:13
0:55 0:18
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:24 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 4
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173