The race, in three figures
The race, in words
David Queiroz & David Preciado finished in the top 10% of the field at Frankfurt 2023, in 53:42 for 4th of 324 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Quick through the roxzone: 3:32, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:19v median −1:17
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Block 02 5:02Running 2 3:40v median −1:22
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Block 03 5:59Running 3 3:56v median −1:26
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Block 04 5:43Running 4 3:57v median −1:28
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Block 05 7:41Running 5 3:52v median −1:42
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Block 06 5:14Running 6 3:54v median −1:35
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Block 07 5:58Running 7 3:55v median −1:33
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Block 08 7:46Running 8 4:12v median −2:04
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.