The race, in three figures
The race, in words
A top 10% finish for Pascal Schmitt & Jörn Hannaske at Frankfurt 2023: 55:11, 6th of 324 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:05 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:31v median −1:05
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Block 02 5:10Running 2 3:50v median −1:12
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Block 03 5:49Running 3 3:49v median −1:33
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Block 04 6:09Running 4 3:57v median −1:28
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Block 05 7:51Running 5 3:58v median −1:36
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Block 06 5:09Running 6 3:58v median −1:31
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Block 07 6:11Running 7 3:58v median −1:30
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Block 08 7:58Running 8 4:18v median −1:58
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.