The race, in three figures
The race, in words
Lukas Dreger & Nils Stber finished in the top 10% of the field at Frankfurt 2023, in 57:14 for 10th of 324 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Time in the roxzone, 3:46, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:30v median −1:06
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Block 02 5:17Running 2 3:52v median −1:10
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Block 03 6:39Running 3 3:59v median −1:23
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Block 04 6:01Running 4 4:01v median −1:24
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Block 05 8:09Running 5 4:06v median −1:28
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Block 06 5:33Running 6 4:09v median −1:20
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Block 07 6:22Running 7 4:07v median −1:21
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Block 08 8:15Running 8 4:36v median −1:40
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.