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Germany / Frankfurt 2023 / Relay · Women / Season 6 (2023/24)

Christine Gewalt & Heike Nunner-Roth & Manuela Beckmann & Caroline Gewalt — Frankfurt 2023

W 40+ n = 13
Finish · net time
1:20:55
−9:09 v median 1:30:04
Women
2/13
40+
1/5
Field beaten
85%

The race, in three figures

Field beaten
90%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:46
v median
2/13
Rank
Biggest loss
1000m Row
+0:12
v median
10/13
Rank

The race, in words

In the Relay division at Frankfurt 2023, Christine Gewalt & Heike Nunner-Roth & Manuela Beckmann & Caroline Gewalt crossed the line in 1:20:55: 2nd of 13 women's teams, faster than 85% of the field.

The sled pull was the standout, 1:46 quicker than the median and 2nd of 13. A harder second half: 3:59 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:28, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:16
    v median −1:03
    1000m SkiErg 5:05
    v median −0:27
  2. Block 02 7:55
    Running 2 5:11
    v median −0:04
    50m Sled Push 2:44
    v median +0:10
  3. Block 03 10:11
    Running 3 5:26
    v median −0:12
    50m Sled Pull 4:45
    v median −1:46
  4. Block 04 10:03
    Running 4 4:44
    v median −0:55
    80m Burpee Broad Jump 5:19
    v median −0:51
  5. Block 05 10:27
    Running 5 4:59
    v median −0:51
    1000m Row 5:28
    v median +0:12
  6. Block 06 7:47
    Running 6 5:45
    v median −0:10
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 9:59
    Running 7 5:33
    v median +0:25
    100m Sandbag Lunges 4:26
    v median +0:00
  8. Block 08 9:51
    Running 8 5:48
    v median −0:52
    Wall Balls 4:03
    v median −1:29

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 13

A pace, not a person: at every mat, the middle of the 13 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead

Elsewhere

The board

Relay · Women at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI655
Measured against
Women · n = 13