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Germany / Frankfurt 2023 / Relay · Women / Season 6 (2023/24)

Nicole Keim & Nejla Kasik & Sabrina Klass & Melanie Koc — Frankfurt 2023

W U40 n = 13
Finish · net time
1:30:04
+0:00 v median 1:30:04
Women
7/13
U40
5/8
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
2/13
Rank
Biggest loss
50m Sled Pull
+2:26
v median
12/13
Rank

The race, in words

1:30:04 at Frankfurt 2023 put Nicole Keim & Nejla Kasik & Sabrina Klass & Melanie Koc 7th of 13 women's teams in the Relay division.

The sandbag lunges were where this race was made, 1:25 ahead of the median. On the sled pull the field had the edge, by 2:26. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:56
    v median −0:23
    1000m SkiErg 6:07
    v median +0:35
  2. Block 02 7:12
    Running 2 5:22
    v median +0:07
    50m Sled Push 1:50
    v median −0:44
  3. Block 03 14:46
    Running 3 5:49
    v median +0:11
    50m Sled Pull 8:57
    v median +2:26
  4. Block 04 11:18
    Running 4 5:45
    v median +0:06
    80m Burpee Broad Jump 5:33
    v median −0:37
  5. Block 05 11:03
    Running 5 5:41
    v median −0:09
    1000m Row 5:22
    v median +0:06
  6. Block 06 7:45
    Running 6 5:55
    v median +0:00
    200m Farmers Carry 1:50
    v median −0:12
  7. Block 07 8:14
    Running 7 5:13
    v median +0:05
    100m Sandbag Lunges 3:01
    v median −1:25
  8. Block 08 12:28
    Running 8 6:49
    v median +0:09
    Wall Balls 5:39
    v median +0:07

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:18
0:16 1:02
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 13

A pace, not a person: at every mat, the middle of the 13 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Elsewhere

The board

Relay · Women at Frankfurt 2023

See this race on page 1
Source Official
Event
Frankfurt 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI655
Measured against
Women · n = 13